With built-in speed controls and preset programs

https://home-treadmilloikr816.pinehavenscope.com/posts/10-things-you-learned-in-kindergarden-that-will-help-you-get-treadmill

With integrated speed controls and predetermined programs, home treadmills make it easy to follow directed exercises that support fitness objectives like stamina, weight loss, and endurance, even for newbies.