While the clinic in North York they suggested massage for my neck after the 401 crash

https://knoxnrue674.lucialpiazzale.com/your-first-weeks-of-knee-physio-in-toronto-practical-tips-for-everyday-life

While the clinic in North York they suggested massage for my neck after the 401 crash, I doubted but by the third visit it was the first thing that actually improved my day-to-day.