Stop treating your trip like a race. Prioritizing slow travel and planning for...

https://franciscodmpm566.yousher.com/the-art-of-the-long-haul-why-mature-travelers-need-a-wellness-first-strategy

Stop treating your trip like a race. Prioritizing slow travel and planning for jet lag helps you arrive ready to explore, not just recover. I have learned that building in rest days is essential logistics. Schedule your sleep before booking your flights.