Remember that mate with the rain-predicting knee who always knew when away days...

https://www.pieandbovril.com/general/from-the-terraces-to-the-physio-room-how-football-deals-with-chronic-pain

Remember that mate with the rain-predicting knee who always knew when away days would be bleak? Chronic pain from years on the terraces is no joke. Our article breaks down how graded exercise and smart strengthening can ease the ache