Racing nerves can blur your focus, but a simple breathing trick helps: breathe...

https://www.motorsportweek.com/2026/08/10/nerves-at-200mph-how-racing-drivers-manage-anxiety-and-focus/

Racing nerves can blur your focus, but a simple breathing trick helps: breathe in for four counts, then out for six to eight. This calms the body and sharpens the mind