Living with chronic fatigue or pain isn’t about a "cure," but finding a rhythm....

https://highstylife.com/how-to-build-a-recovery-focused-bedroom-when-youre-running-on-empty/

Living with chronic fatigue or pain isn’t about a "cure," but finding a rhythm. Start by pacing your tasks to save energy, and prioritize a consistent sleep routine to aid recovery. Incorporate gentle movement to ease tension without overdoing it