Listen without rushing to fix things. Ask what would help, then offer one...

https://smoothdecorator.com/how-do-i-bring-up-mental-health-concerns-without-sounding-accusing/

Listen without rushing to fix things. Ask what would help, then offer one specific step, like a ride to an appointment. Try: “I’m here, and we can take this one step at a time.” Respect your boundaries too. Support may take more than one conversation.