If you’re over 50 and loving pickleball, watch out for that nagging night...

https://www.sarasotamagazine.com/advantagepoint/2026/08/pickleball-is-wrecking-everyone-s-shoulders

If you’re over 50 and loving pickleball, watch out for that nagging night shoulder pain—it’s more common than you think. In my latest piece, I break down why a simple 8-minute warm-up can save your shoulders and knees