I’ve spent nine years in pro rooms and seen the burnout hit hard. Sleep is a...

https://wiki-legion.win/index.php/Does_Reaction_Time_Get_Worse_With_Poor_Sleep%3F_The_Esports_Performance_Truth

I’ve spent nine years in pro rooms and seen the burnout hit hard. Sleep is a real competitive advantage. I am breaking down why sleep tracking and circadian rhythm scheduling are the secrets to better aim and focus. Stop grinding on caffeine alone