Feeling sudden mood swings and intense hunger in your early 40s, unlike when...

https://chancehbrs925.timeforchangecounselling.com/why-am-i-craving-carbs-more-in-perimenopause

Feeling sudden mood swings and intense hunger in your early 40s, unlike when you were 32? These shifts can be part of perimenopause and may feel like binge eating. Understanding these patterns can help you manage them