Choosing Pilates music? Aim for 60-90 BPM for mat work and 80-100 BPM to match...
https://bizzmarkblog.com/best-genres-for-pilates-music-that-stay-in-the-background/
Choosing Pilates music? Aim for 60-90 BPM for mat work and 80-100 BPM to match a flow class’s tempo. Keep volume low so your cues and breathings stay clear to students