Anger often acts as a pressure gauge for stress you haven't processed yet. You...

https://wiki-dale.win/index.php/I_Feel_Ashamed_About_My_Anger:_Should_I_Still_Get_Help%3F

Anger often acts as a pressure gauge for stress you haven't processed yet. You might notice it as a clenched jaw, tight shoulders, or restless sleep that never leaves you feeling refreshed