After nine years of grinding R6 Siege with collegiate teams, I learned that...

https://www.4shared.com/office/JgLsrp8hge/pdf-14626-76271.html

After nine years of grinding R6 Siege with collegiate teams, I learned that burnout ruins your aim faster than any opponent. You do not need a massive life overhaul to see real results. Try taking a full break every 90 minutes during your sessions